FLOWGA is HERE!!! Join us Monday for "Physical Therapy" somatic breath, and stretching class for trauma release, serious deep dive. Wednesday our Flexibility and mobility Class to help regain what you may have lost. Then Friday is our Somatic breath and Static Dance class, move it to lose it! All Classes are @ 5-6, $15 at the door as it's a drop in class, and did you forgot your yoga mat? That is okay, we got you!!